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Karen .M. Gonzalez

Trauma Informed Parent Educator

"Helping hurting families heal from traumatic experiences"

Blog

Is it possible to heal?

Posted by helpinghandsagainstdv. on January 25, 2019 at 1:45 PM

Is it possible to heal after a traumatic experience? many times we feel like it's not even a choice. The good news is that we have the ability within ourselves to overvome and heal. You can bloom where you are planted right now. By recognizing that you are affected by trauma and seeking help for it, your life begins to pieces itself back together. Most of us don't realize that we are being affected by trauma ( toxic stress) and live our daily lives in fear and panic. Going to a professional can help us unwrap the phases and stages of trauma. You are worth taking the time to heal and finding joy in your journey.


https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm/" target="_blank">http://https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm/

 http://trauma-recovery.ca/recovery/phases-of-trauma-recovery/

https://www.psychologytoday.com/us/articles/200111/recovering-trauma" target="_blank">http://https://www.psychologytoday.com/us/articles/200111/recovering-trauma


Categories: Healing, Trauma Education

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